Healthy Beetroot and Carrot Juice Recipe

Healthy Juice

Beetroot and Carrot are the extremely good veggies which assist to maintain desirable fitness. Beetroot and Carrot Juice enables in decreasing high blood strain and hence helps in preventing cardiovascular issues. This juice includes fiber, carotenoids, and minerals. Let’s follow this healthy recipe.

Nutrition Juice

Ingredients :

1                 :   Beetroot

1/2 Kg        :   Carrots

1/2              :   Piece Of Ginger (Adrak)

2 Tbsp        :  Chopped Mint Leaves (Phudina)

Black Salt  :  To Taste

1 Tbsp       :   Lemon Juice

Water        :  As Required

Directions :

Step1 : Blend all the ingredients in a blender with some water except black salt and lemon juice.

Step2 : Strain the liquid through a strainer.

Step3 : Pour into a glass and add black salt, lemon juice, and ice cubes.

Step4 : Garnish with mint leaves.

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